Children with disabilities are likely to experience health benefits by increasing their time being physically active and by breaking up sedentary time.
By working out or being physically active you can increase your muscular strength, joint mobility, and your stamina. This doesn’t only affect your mood, but also has several physical advantages.
Britt has worked with Sara since she was able to stand. We interviewed Britt Tornes, who has many years of experience as a physiotherapist working with children with disabilities.
It can be challenging to get your child to participate in some regular games or activities, but that doesn’t mean it has to be challenging to help them get active in other ways. We’ve put together a list of different games you can play together, either at home or out and about.
We have combined the knowledge we have developed from years of experience in listening to parents, school staff and professional therapists to collect some of the most useful strategies you can undertake.Use this checklist to help make sure you don’t forget anything to make the first day of going to school as easy as A-B-C!
